When a woman is pregnant they have to be ready to deal with the physical changes that are going to take place. The most dramatic and obvious change is the shape and weight one will gain. One usually gains about 10-15 pounds during the nine months period while carrying the fetus. The overall weight gain is about 25-30 pounds (M. Sara Rosenthal, 1994, p. 75). Their bodies will change greatly their hips will spread and thicken. One will start feeling aching of lower back and everywhere else. Also, one's will

have tightened muscle and lack of flexibility. Therefore, one will get poor circulation and this will creates cramps (www.plannedparenthood , 1998 ). One's breast will be tender, so one will have tenderness and tingling of the breast. One's breast will increase and one's nipples will began to enlarge and darken. Their breast will enlarges due to the process of the milk forming. They will begin to sag due to the size (Richard L. Feinbloom, 2000, p. 64). These are some of the physical changes that will take place during pregnancy.

A woman should think before having a baby. Women go through many changes when she becomes pregnant and she can only decide whether or not she is able to make these changes. The woman will have to know if she can deal with the physical, mental, and emotional changes that her body will go through. Nobody else knows personally how a woman can handle a baby. Although the male is the father of the child he is not the one who has to carry

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