"Changes in Physical Activity and Other Lifeway Patterns Inf

A detailed Summary of "Changes in Physical Activity and Other Lifeway Patterns Inf

How can we live longer? According to some professors from Stanford University, changes in your physical activity and other lifeway patterns can increase your longevity. By collecting data from physical examination records based on Harvard alumni, these professors were able to research if certain habits or characteristics during youth lead to chronic illness later in life, more specifically coronary heart disease. The main question that was raised was if "individuals of any age can extend their longevity and improve their quality of life by opting for favorable changes in their physical activity habits, personal characteristics, and other lifeway patterns?" (Article pg.1)

The type of research that was used in this study was applied research. The first step was to have alumni from Har

The results were reported in graph and data form. What could be concluded from the gathered results was that smokers had a 72% higher risk of death than non-smokers, hypertensives had a 34% higher risk than normotensives, and those with a history of chronic diseases in their family were twice as likely to die during the follow-up rather than normal men. These results were expected. Also "if all men had at least walked 15 kilometers per week, climbed 20 or more stories, or played moderately vigorous sports, death might have been 9 or 10% lower than occurred. Total abstinence from cigarette smoking might have reduced alumni deaths by 10%, and abstinence from hypertension might have reduced deaths by 8%." (Article, pg.3) The table and graphs that were used could not stand alone without e

Some common words found in the essay are:
Harvard University, Stanford University, , physical activity, changes physical activity, improve quality life, follow-up questionnaire, quality life, improve quality, cigarette smoking, changes physical, lifeway patterns,

Approximate Word count = 534
Approximate Pages = 2 (250 words per page double spaced)

Category: Miscellaneous

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