, people diagnosed with "supraventricular tachycardia" or rapid heart-rate, should be wary of taking creatine and it's side effects. Users often witness a dramatic decrease in their resting heart rate an inability to really "max out" their heart without great discomfort, and a persistent pounding sensation. This pounding is reported to be more and more perceivable when one's heart rate goes up. Noted phyisical side effects of creatine include upset stomach and possibly diarrhea. Not drinking the recommended amount of water could result in dehydration as the muscle cells will continue to absorb water from the rest of the body due to their creatine monohydrate "saturation". This dehydration could also cause cramping. It's of utmost importance to remain well-

Some common words found in the essay are:
, taking creatine, creatine monohydrate, blood pressure, heart rate, creatine supplementation, result dehydration,
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Approximate Pages = 2 (250 words per page double spaced)